ADHDFlow: Workday Planner
Break work into 25-minute boxes, keep one step on screen, share a weekly report.
About this app
ADHDFlow is a work-day planner for adults with ADHD who work with their heads: writing, meetings, research, admin. It does one thing on purpose: show you the single next step and protect the time to do it.
Taken from the Google Play listing, checked on 4 October 2026. The listing is the authority for the current version, price and availability.
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